The connective tissue known as fascia can sometimes tighten around muscles and joints, leading to discomfort, reduced mobility, and even chronic conditions. Our dedicated team of hands-on pain specialists is committed to pinpointing and alleviating these restrictions, providing you with effective relief and a path to a pain-free life. Explore our expertise in resolving fascial issues in key areas such as the back, neck, arms, knees, and shoulders, and rediscover the freedom of pain-free living.

The fascia, a connective tissue enveloping and interpenetrating muscle, bone, nerves, and organs, can often restrict movement and cause pain in the back. This restriction may manifest as reduced flexibility, discomfort, or even chronic conditions like sciatica or lower back pain. Myofascial release therapy, with its specialised techniques, aims to identify and treat these fascial restrictions, allowing the back muscles and structures to regain their natural range of motion and relieve pain.

The neck is a common area where fascial restrictions can lead to discomfort and restricted mobility. Tight fascia in the neck can contribute to conditions such as neck pain, tension headaches, and even limited range of motion. By employing precise myofascial release techniques, we target and release these restrictions, facilitating improved flexibility and pain relief in the neck region.

Fascial restrictions in the arms can result in conditions like tennis elbow, carpal tunnel syndrome, or general discomfort and reduced mobility. Our myofascial release therapy focuses on detecting and addressing these limitations in the arm's connective tissue. This approach helps alleviate pain, restore range of motion, and enhance overall arm function.

The knees are vulnerable to fascial restrictions, which can contribute to conditions like knee pain, stiffness, and limited mobility. Through specialised myofascial release techniques, we work to identify and release these restrictions around the knee joint, promoting improved joint function and reduced discomfort.

Fascial restrictions in the shoulders can lead to issues such as frozen shoulders, rotator cuff problems, or general shoulder pain. Our myofascial release therapy employs specific methods to locate and release these restrictions, allowing for enhanced shoulder mobility, reduced pain, and an improved quality of life.

These areas where the nodules occur are called "trigger points" and when irritated lead to an increase in muscle stiffness and tenderness and a decrease in range-of-motion. In addition the discomfort from trigger points can radiate out, in a predictable pattern, to other areas. For instance, when the muscle at the top of your shoulder (trapezius) has a trigger point it will refer pain up the side of your neck and head causing a headache. 

These triggered taut bands can also cause dysfunction of the associated joints. When this happens both the muscle and the joints need to be treated to relieve any associated pain.